Breathing to relieve stress</tile> <meta http-equiv="Content-Type" content="text/html; charset=utf-8"> <meta http-equiv="description" content="Breathing to relieve stress"> <meta http-equiv="keywords" content="Breathing,to,relieve,stress"> </head> <body> <table width="100%" border="0" cellspacing="0" cellpadding="0"> <tr> <td width="10" height="39"> </td> <td width="99%" height="39"> <table width="100%" border="0" cellspacing="0" cellpadding="0"> <tr> <td width="16%"><a href="http://inttranews.inttra.net"><img src="http://inttranews.inttra.net/images/inttranews_grey_2.jpg" width="192" height="37" border="0"></a></td> <td width="50%" valign="middle"> <p><font face="Arial, Helvetica, sans-serif" size="2"><b><font color="#CCCCCC" face="Verdana, Arial, Helvetica, sans-serif" size="1">KNOW.<br> HOW.</font></b></font> </p> </td> <td width="34%" align="right" valign="top"><font face="Verdana, Arial, Helvetica, sans-serif" size="1" color="#666666">06-01-2005</font></td> </tr> </table> </td> </tr> <tr> <td width="10"> </td> <td width="99%" > </td> </tr> <tr> <td width="10"> </td> <td width="99%" > <table width="100%" border="0" cellspacing="0" cellpadding="0"> <tr> <td width="100%"><font face="Verdana, Arial, Helvetica, sans-serif" size="2"> <b>Breathing to relieve stress</b></font> </td> </tr> <tr> <td width="100%"> </td> </tr> <tr> <td width="100%"> <font face="Verdana, Arial, Helvetica, sans-serif" size="2">Newswise: Stress is one of the major pathologies affecting translators, who are constantly on the line (sic), in a job where each and every word (literally) counts. An article in today’s issue of Newswise explains how to overcome the problem – simply by breathing. <br>“Deep breathing can help you relax by lowering your blood pressure, slowing your heart rate and respiration rates and easing muscle tension. Even as little as five minutes a day of deep breathing can calm and refresh you and leave you more alert. <br>The January issue of Mayo Clinic Women’s HealthSource offers instructions to achieve relaxation by breathing.” <br> <br>For more information, please visit: <br><a href="http://www.newswise.com/articles/view/509067/?sc=dwhp " target="blank">www.newswise.com/articles/view/509067/?sc=dwhp </a> <br></font></td> </tr> </table> </td></tr> </table> <script type="text/javascript"></script> <script type="text/javascript" src="<http://pagead2.googlesyndication.com/pagead/show